Welcome!

I’m Emma, a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges and find their path to healing and growth. With a Master of Science in Marriage and Family Therapy and extensive experience working with OCD, anxiety, depression, trauma, and clients of all ages, I bring a wealth of knowledge and expertise to my practice.

In therapy, I believe in the power of connection, empathy, and collaboration. Alongside evidence-based modalities like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR), I also integrate person-centered and somatic approaches. My therapeutic philosophy is rooted in reflection, curiosity, empathy, and non-judgment.

I became a therapist because I am passionate about people. I’m deeply interested in their stories, struggles, and triumphs. I consider it an honor and privilege to walk alongside my clients as they navigate their inner worlds and external challenges. I believe that facing life’s difficulties alone can be daunting, and one of the greatest gifts I can offer is to sit with my clients in their discomfort, while providing support and connection every step of the way.

In our sessions, trust is paramount. I create a safe and respectful space where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we’ll co-create goals that are meaningful to you. We’ll focus on what’s important to you and what empowers you to realize the changes you seek. Because ultimately, you are the expert of your own life, and I’m here to support you on your journey towards greater well-being.